04.04.2016. 16:21
Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties.
04.04.2016. 16:18
Triphala, which translates literally to “three fruits”, is a powerful combination of three of the most important Ayurvedic fruits: Myrobalan, Amla, and Belleric Myrobalan. Each of these fruits has health benefits themselves, and are used in many dishes and medications, separately and together.
04.04.2016. 14:11
If you’re a regular reader of health news, you have certainly seen the recent articles praising turmeric as a super food. Turmeric, or Curcuma longa, has been used in many cultures as a food and medicinal agent for thousands of years. You have probably noticed it being sold as a supplement in vitamin sections and supplement shops everywhere.
15.11.2015. 13:08
In Ayurveda, hair fall is referred to as ‘khalitya’ and premature graying of hair is termed as ‘palitya’. Both khalitya and Palitya are considered as pure paitik (arising out of ‘pitta’) disorders. It means, when you continuously disturb ‘pitta’ (heat in your body), it can gray your hair. So, according to Ayurveda, if you consume pitta enhancing substances, your pitta aggravates and cause gray hair. From ayurvedic point of view, good hair growth is linked to one’s physical and mental health. When one is cheerful, the hair looks lively, alternatively when one is feeling depressed and pessimistic, the hair acquires a fallen and lifeless look.
18.10.2015. 15:39
We usually use various herbs as addition to meals we make, to improve the flavor and “mix things up”. Throughout the history, herbs have been also used for their medicinal properties. They are associated with a positive effect on relieving various diseases, including the most dangerous ones – tumors and cancers. Keep reading this article and find out why you should definitely include more herbs into your diet and stay cancer free by avoiding foods in your diet.
05.10.2015. 12:46
Ginger is an ancient wonder spice and is given the status of a “natural medicine chest” in ancient Ayurvedic medicine. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits.
25.09.2015. 09:04
Nuts and seeds are a vital part of our diet. Seeds are high in fiber, vitamin E and monounsaturated fats that can help keep our heart healthy and our body disease free. Healthy seeds are also great sources of protein, minerals, zinc and other life-enhancing nutrients. Numerous studies have shown that different types of seeds and nuts can actually prevent weight gain, the development of heart disease and the accumulation of LDL cholesterol.
14.09.2015. 22:17
Recent research has shown that turmeric contains a compound known as curcumin, which has many medicinal benefits. lists out four remarkable health benefits of turmeric, and what just a pinch a day can do for us.
26.08.2015. 16:33
A mentally weak person who works less and thinks more suffers from sleeplessness. This is a very painful problem and a prolonged condition could even lead to lunacy. Those who work hard should sleep at least for seven to eight hours.